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Magnesium Glycinate 1500mg | 300mg Elemental Magnesium

Pure Vegan Magnesium Glycinate Supplement

£12.99 £11.04

Magnesium Glycinate 1500mg | 300mg Elemental Magnesium

Pure Vegan Magnesium Glycinate Supplement

(57)

Brain

Immunity

Energy

Psychological function
Regulate sleep
Relaxing & calming
Muscles & recovery
Pure, fast acting

Pure, clean, vegan Magnesium Bisglycinate supplement for muscles, restless legs, mood, combatting tiredness and fatigue, supporting a calm nervous system, relaxation, and aiding in falling asleep. Best taken at night.

'Highly Recommended' by BBC Good Food Guide.

	PER 2 CAPSULES	EC %NRV*
Magnesium Glycinate	1500mg	**
Elemental Magnesium	300mg	80

* NRV - Nutrient Reference Value
** No NRV Established

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Loved by over 150,000 customers

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Ultimate Sleep Bundle

Vegan Nights® + Ashwagandha KSM-66® + Magnesium Glycinate

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Benefits

'Highly Recommended' by BBC Good Food Guide.

How to take

Take 2 capsules per day, morning or evening.

Can be taken with or without food. Magnesium Glycinate is commonly taken in the evening to support better rest, sleep, and muscle relaxation but can also be taken at any time of day.

Do not exceed the recommended dose.

NUTRITION INFORMATION

	PER 2 CAPSULES	EC %NRV*
Magnesium Glycinate	1500mg	**
Elemental Magnesium	300mg	80

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Magnesium Bisglycinate, Capsule Shell (Hydroxypropyl Methylcellulose)

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

The professional's choice

Developed & loved by expert nutritionists

Read their reviews

Magnesium Glycinate added to basket successfully

The proof is in the praise

Trusted and recommended by customers

I've been sleeping so much better since taking this.
Janet

I’ve been taking this for around two months and take at bedtime. I feel I am slipping into sleep a lot easier and have noticed an increased general feeling of calm.
Emma

I find the quality of Dr Vegan supplements to be far better than others I have taken
Gabrielle

Very happy with Dr Vegan level of service and above all quality of the products.
Georges

Excellent products and very good service. Subscribe so even easier for getting product each month and kept updated on order.
Ellie

Amazing service and lovely packaging.
Stuart

Brilliant service fantastic products.
Tim

Magnesium Glycinate benefits

Regulates sleep, fights fatigue, muscle support, and much more.

No compromises

Magnesium Bisglycinate

Elemental Magnesium

Highly bioavailable

No additives

Vegan

Magnesium Glycinate

1500mg

300mg

Leading Competitors

<1000mg

<200mg

"Best no-frills magnesium."

"Best supplements we've come across."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

Frequently paired with...

Questions? We have answers:

How do I know if I’m deficient in Magnesium?

Common signs of magnesium deficiency include muscle twitches and cramps, fatigue and muscle weakness, not sleeping well, feelings of stress, irregular heartbeat, low mood and migraines.

What type of magnesium is best for sleep?

The BBC Good Food Guide of 'The best magnesium supplements for sleep 2025, tried and tested' rated DR.VEGAN Magnesium Glycinate 'Highly Recommended'.

Rated 4.5/5, and reviewed for price, nutrient reference value (NRV), form and format, and the taking experience, the independent reviewers noted "We found these vegan magnesium glycinate capsules easy to take and completely neutral in taste, which makes them great for daily use. Each dose provides 300mg of elemental magnesium in a gentle, highly absorbable form that supports relaxation and sleep. The packaging is resealable, keeping the capsules fresh and travel-friendly. With no additives, allergens or animal-derived ingredients, they suit a wide range of diets. At around 43p per day, they’re fairly priced and bulk discounts add good value. A simple, reliable choice if you're after a straightforward magnesium supplement."

Can I take Magnesium Glycinate alongside Vegan Nights^®?

We advise customers to take one capsule of Magnesium Glycinate alongside Vegan Nights^® (which contains 145 mg of Magnesium), providing a total of 295mg of Magnesium.

Is your Magnesium Glycinate good for sleep?

Yes! Magnesium is known as the ‘Mineral Superhero’ due to its many benefits, one of which is to support better sleep. It also helps regulate melatonin, your sleep hormone that controls your sleep cycle, which is why people often take Magnesium Glycinate before bedtime to improve the quality of their sleep.

Can your Magnesium help with stress?

Magnesium is a master mineral. Research has found that magnesium may help with brain functions that reduce stress. It is believed to affect a part of the brain called the hypothalamus, which helps regulate the pituitary and adrenal glands. These glands are responsible for your response to stress.

Will your Magnesium help with Restless Legs Syndrome?

Our Magnesium is very popular amongst customers with conditions such as fibromyalgia, osteoarthritis and restless legs syndrome (RLS). This is because Magnesium is vital for normal muscle function and helps your muscles to relax. If you have low Magnesium levels, it can result in your muscles contracting too much, causing twitches or cramps, and fatigue.

What is the difference between magnesium citrate and glycinate?

Magnesium Glycinate is one of the most absorbable and well-tolerated forms. It's ideal for correcting magnesium deficiency and supporting calmness and sleep without digestive upset. While citrate is a popular form due to its excellent absorption rate. Its natural laxative effect makes it a good choice for those dealing with occasional constipation.

How much magnesium should I take?

Our Magnesium is highly absorbable with no additives and more effective than standard magnesium supplements. Many customers find that they only need one capsule a day; however, the recommended daily dose is 2 capsules a day, and this is fine to take if desired.

Is magnesium glycinate the same as magnesium bisglycinate?

Yes, Magnesium Glycinate and Magnesium Bisglycinate refer to the same compound. 'Bis' indicates that magnesium is bound to two glycine molecules. Both names are used interchangeably, and both offer the same absorption and benefits.

Is magnesium glycinate a sleeping pill?

No, Magnesium Glycinate is not a sleeping pill, but it can improve sleep naturally. It calms the brain by supporting the production of GABA, a neurotransmitter that promotes relaxation. While it doesn’t cause sedation, it helps you fall asleep more easily and stay asleep longer.

What is magnesium glycinate & what is it good for?

Magnesium Glycinate has become one of the most popular forms of magnesium. Magnesium glycinate is a highly bioavailable form of magnesium, meaning it's easily absorbed and used by the body. It’s made by combining magnesium with the amino acid glycine, which has naturally calming effects. Magnesium Glycinate supports muscle relaxation, promotes restful sleep, supports psychological function, helps the body cope with anxiety and stress, and helps maintain healthy nerve and muscle function.

How long does magnesium glycinate take to work?

Magnesium glycinate gets to work in the body once it is consumed, which is why it is commonly taken at bedtime.

Can you take magnesium glycinate while pregnant?

Yes, in pregnancy women can take up to 350mg of magnesium per day.

High impact for you, low impact for the planet.

“Every formula we create is designed to truly make a difference — using optimal dosages, the most bioavailable forms, and packaging that’s as kind to the planet as it is to your body.”

Gordon Lott

Co-founder & CEO

Expert nutrition,
simplified

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