Comprehensive Bone & Body Support Bundle
OsteoFriend® + Protein & Creatine Superblend 30 Day Supply
£88.87
£75.99
Comprehensive Bone & Body Support Bundle
OsteoFriend® + Protein & Creatine Superblend 30 Day Supply
The most comprehensive and support bones, muscles & joints
- 1 x pouch of OsteoFriend® for bone density & strength
- 2 x pouches of the award-winning Protein & Creatine Superblend providing 20g protein & 3g creatine for muscle growth & mass
- Unflavoured, 100% clean active ingredients, no additives
Available Bundles
Scientifically studied ingredients
Money-back guarantee
Free UK delivery
Loved by over 150,000 customers
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- * NRV - Nutrient Reference Value
- ** No NRV Established
- *** At time of manufacture
- * NRV - Nutrient Reference Value
- ** No NRV Established
- *** At time of manufacture
Benefits
How to take
NUTRITION INFORMATION
| OsteoFriend® | PER 8.3g (1 tsp) | EC %NRV* |
|---|---|---|
| MSM | 1000mg | ** |
| Calcium | 740mg | 92 |
| Magnesium | 320mg | 85 |
| Curcumin | 200mg | ** |
| L-Lysine | 500mg | ** |
| Boron | 3mg | ** |
| Lactobacillus Reuteri | 2 Billion CFU | *** |
| Vitamin C | 500mg | 625 |
| Vitamin D3 | 1000iu | 500 |
| Vitamin K2 | 100mcg | 133 |
| Vitamin B6 | 6mg | 429 |
| Folic Acid | 397mcg | 199 |
| Vitamin B12 | 200mcg | 8000 |
| Zinc | 5mg | 50 |
| Copper | 1mg | 100 |
| Manganese | 1mg | 50 |
| Selenium | 112mcg | 204 |
| Piperine (Black Pepper Extract) | 5mg | ** |
| Silica (Bamboo Extract) | 5mg | ** |
| Protein & Creatine Superblend | PER 31g (2 tbsp serving) | EC %NRV* |
|---|---|---|
| Energy | 408 KJ/97.5 Kcal | 5 |
| Fat | 1.5g | 2 |
| of which saturates | 0.2g | 1 |
| Carbohydrates | 1.2g | 1 |
| of which sugars | 0.3g | 1 |
| Fibre | 2g | N/A |
| Protein | 20g | 40 |
| Salt | 0.5g | 8 |
| Pea Protein Isolate | 14g | ** |
| Pumpkin Seed Protein | 4g | ** |
| Hemp Seed Protein (Providing Omega 3 / Omega 6) | 2g (28mg / 92mg) | ** |
| Creatine Monohydrate | 3g | ** |
| Cordyceps Mushroom | 200mg | ** |
| Reishi Mushroom | 200mg | ** |
INGREDIENTS
INGREDIENTS OSTEOFRIEND®: Calcium Citrate, Magnesium Citrate, MSM (Methylsulfonylmethane), L-Lysine Hydrochloride, Vitamin C (Ascorbic Acid), Curcumin (Turmeric Extract), Boron (Glycinate), Vitamin B12 (Methylcobalamin), Zinc (Citrate), Lactobacillus Reuteri, Vitamin D3 (Cholecalciferol), Manganese Citrate, Vitamin K2 (MK-7), Bamboo Extract, Vitamin B6 (Pyridoxal-5-Phosphate), Black Pepper (Piper Nigrum), Copper Citrate, Vitamin B5 (L-5 MTHF Calcium), Selenium (Selenomethionine).
INGREDIENTS PROTEIN & CREATINE SUPER BLEND: Pea Protein Isolate, Pumpkin Seed Protein, Hemp Protein, Creatine Monohydrate Powder, Cordyceps Mushroom Extract, Reishi Mushroom Extract.
Providing 18 essential and non-essential amino acids: Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Proline, Serine, Tyrosine.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
INGREDIENTS PROTEIN & CREATINE SUPER BLEND: Pea Protein Isolate, Pumpkin Seed Protein, Hemp Protein, Creatine Monohydrate Powder, Cordyceps Mushroom Extract, Reishi Mushroom Extract.
Providing 18 essential and non-essential amino acids: Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Proline, Serine, Tyrosine.
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
FAQ
Shipping info
donates to The Royal Osteoporosis Society
Endorsed by practitioners
A great option especially for those with active plant-based lifestyles. I love the fact it's unflavoured makes it easy to add to smoothies or overnight oats or porridge - super versatile. I love that creatine is combined with the protein blend so there is no reason to buy two separate products and mix it yourself.
Rohini Bajekal
Nutritionist and Board-Certified Lifestyle Medicine Professional
I find the OsteoFriend formulation really exceptional in that it provides many nutrients that are essential for good bone health but often overlooked in many bone support formulations (such as vitamin K and boron) and I'm also really excited about the inclusion of L Reuters probiotic strains included here.
Sarah Trimble
Nutritional Therapist
A great product, I love the addition of mushrooms. As a plant-based personal trainer and nutrition professional, I personally really notice a difference in my performance when I use creatine. That´s why it's so great to see a protein powder that includes it, making it perfect as a post exercise protein shake or blended in a smoothie for those extra sporty people out there.
Kennet Robertsen
Nutritional Therapist & Personal Trainer
OsteoFriend - This as a thoughtful and comprehensive formula that goes beyond just calcium and vitamin D by addressing the multi-factorial nature of bone health in perimenopause. With high-quality forms of the key minerals and attention to dosing strategy, this is a great combination for skeletal health at midlife — especially when coupled with an antioxidant-rich, nutrient-dense diet and lifestyle modifications.
Gabriela Cabrera-Kimchi
Functional Medicine Practitioner
I am extremely impressed with OsteoFriend. 1 teaspoon a day provides all the necessary requirements for optimal bone health.
Michelle Connor
Nutritionist
Bioavailable ingredients that work harder for you
How to enjoy
Measure
Measure 1 teaspoon
Drink
Mix into water, smoothies or shakes
Eat
Or mix into yoghurts, smoothie bowls or cold / lukewarm meals
Tip: Take at least 20 minutes before or after hot food or drinks.
Probiotics are very sensitive to heat and warm air, so keep your pouch away from any warm air or moisture, including radiators, steam from a kettle or showers in a bathroom.
Download our FREE Bone & Muscle guide
Get expert insights and practical tips to support your journey.
Protein requirements calculator
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Clean. Pure. Effective.
Zero additives, only active ingredients.
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No allergens
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No gluten
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No dairy or lactose
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No soya
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No talc or palm oil
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No bulking agents
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No colourants / flavourants
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No parabens
Frequently paired with...
The proof is in the praise
Trusted and recommended by customers
'Best protein powder for gym goers'
"Best supplements we've come across."
"DR.VEGAN are progressive and nutritionally astounding."
"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."
Questions? We have answers:
Can I take OsteoFriend® long-term?
Can I mix OsteoFriend® into hot foods / drinks?
What makes OsteoFriend® different rom other bone and muscle support supplements?
What kind of protein is used?
Why are creatine and mushrooms added?
Who is Protein & Creatine Superblend suitable for?
Will this Protein & Creatine Superblend help with muscle recovery?
Can I take Protein & Creatine Superblend even if I’m not working out?
How does OsteoFriend® support The Royal Osteoporosis Society?
What is creatine good for?
Can you mix creatine with protein powder?
What are the best supplements to take for osteoarthritis?
Which vitamin is good for bones and muscles?
What supplements are good for bone health?
Which magnesium is best for bones and muscles?
Can supplements improve bone and joint health?
What is the amino-acid profile of Protein & Creatine Superblend?
Nutrition made simple
Nutrition made simple
“Nutrition is the foundation of how we feel every day, yet it’s often confusing and inaccessible. Our mission has always been to make nutrition simple, which is why we created FREE online consults with our expert nutritionists. It’s about removing the guesswork and empowering people with clear, expert guidance, because better health should never come at a cost.”
Gordon Lott
Co-founder & CEO
