Includes VAT Free PMS Hero®

(141)

PMS Vaginal Health Bundle

PMS Hero^® + ph Hero^®

£47.98 £40.84

Includes VAT Free PMS Hero®

PMS Vaginal Health Bundle

PMS Hero^® + ph Hero^®

(141)

Energy

Muscles

Brain

Hair, Skin, Nails

Vaginal Health

Complete vaginal health & menstruation support

PMS Hero^® for full cycle support & hormone regulation
Award-winning pH Hero^{^®} for urinary tract health

Recommended by nutritionists for complete vaginal health during menstruation, our Female Balance Bundle combines PMS Hero^® and pH Hero^®. Together they provide unique holistic support for women's health through PMS and for vaginal wellbeing.

PMS Hero^{^®}	PER 2 CAPSULES	EC %NRV*
Shatavari Root Extract	300mg	**
Dong Quai Root Extract	300mg	**
Dandelion Root	200mg	**
Bromelain	200GDU	**
Ashwagandha KSM-66 Root Extract	150mg	**
Agnus Castus Extract (Chaste Berry)	14mg	**
Folate	200ug	100%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B6	6mg	429%
Vitamin B5 (Pantothenic Acid)	12mg	200%
Magnesium	56mg	15%
Chromium	80ug	200%

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

pH Hero^®	Per 1 Capsule
Parsley	1000mg**
Cranberry	4000mg**
Inulin	100mg**
Lactobacillus Acidophillus	6.9 billion CFU***
Lactobacillus Crispatus	2.3 billion CFU***
Lactobacillus Rhamnosus	4.6 billion CFU***
Lactobacillus Reuteri	4.6 billion CFU***
Lactobacillus Plantarum	4.6 billion CFU***
Stinging Nettle	275mg**
Sea Buckthorn	500mg**
Vitamin B6	2.8mg (200%)

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

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Scientifically studied ingredients

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Loved by over 150,000 customers

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300mg DHA + 150mg EPA

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Benefits

How to take

PMS Hero^®
Take 2 small capsules per day, morning or evening, consistently for at least 60 days to regulate hormones through your cycle.

Can be taken with or without food. The small capsules can be opened and mixed into yoghurt, smoothies or food.

Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

pH Hero^®
Take 1 capsule per day, morning or evening, consistently for at least 60 days.

Take at least 20 minutes before or after a hot drink or food.

Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

NUTRITION INFORMATION

PMS Hero^{^®}	PER 2 CAPSULES	EC %NRV*
Shatavari Root Extract	300mg	**
Dong Quai Root Extract	300mg	**
Dandelion Root	200mg	**
Bromelain	200GDU	**
Ashwagandha KSM-66 Root Extract	150mg	**
Agnus Castus Extract (Chaste Berry)	14mg	**
Folate	200ug	100%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B6	6mg	429%
Vitamin B5 (Pantothenic Acid)	12mg	200%
Magnesium	56mg	15%
Chromium	80ug	200%

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

pH Hero^®	Per 1 Capsule
Parsley	1000mg**
Cranberry	4000mg**
Inulin	100mg**
Lactobacillus Acidophillus	6.9 billion CFU***
Lactobacillus Crispatus	2.3 billion CFU***
Lactobacillus Rhamnosus	4.6 billion CFU***
Lactobacillus Reuteri	4.6 billion CFU***
Lactobacillus Plantarum	4.6 billion CFU***
Stinging Nettle	275mg**
Sea Buckthorn	500mg**
Vitamin B6	2.8mg (200%)

* NRV - Nutrient Reference Value
** No NRV Established
*** At time of manufacture

INGREDIENTS

PMS HERO^®
INGREDIENTS: Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66^® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).

pH Hero^®
INGREDIENTS: Parsley Extract (Petroselinum crispum), Cranberry Extract (Vaccinium macrocarpon), Inulin Powder, Lactobacillus Acidophilus (LA85), Lactobacillus Crispatus (LCr86), Lactobacillus Rhamnosus (LRa05), Lactobacillus Reuteri (LR08), Lactobacillus Plantarum (PPLP-217), Stinging Nettle Extract (Urtica dioica), Sea Buckthorn Extract (Hippophae rhamnoides), Vitamin B6 (Pyridoxal 5'-phosphate), Capsule Shell (Hydroxypropyl Methylcellulose).

BOTH FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

Not sure what to take?

DR.VEGAN® is the professional's choice. Book a free consultation and receive personalised advice.

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PMS Vaginal Health Bundle added to basket successfully

PMS Hero®

(78)

VAT Free. Award-winning, complete support before, during and after your cycle.

Energy

Muscles

Mental Performance

Hair, Skin, Nails

pH Hero®

(63)

Advanced support and protection for vaginal health.

Vaginal Health

Digestion

Bioavailable ingredients that work harder for you

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Shatvari

Often referred to as the 'Queen of herbs', Shatavari has been used for thousands of years to help with cramps, irritability, and coping calmly with stress.

Chaste Berry

Chaste Tree (Agnus Castus) is a traditional herb used for signs of PMS including irritability, mood swings, tenderness and discomfort.

Dandelion Root

Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, support emotional resilience and relaxation.

Cranberry

Cranberries, are a powerful antioxidant containing 'flavonol polyphenols' and are widely studied for health benefits, particularly for vaginal health.

Sea Buckthorn

Sea Buckthorn is acclaimed for supporting the mucosal function that provides a protective barrier, helping protect against vaginal dryness and supporting healthy skin from within.

Nettle

Nettle is a natural purifier, supporting your urinary tract function and normal urinary flow including the excretion function of the kidneys, ensuring your body is efficiently ridding itself of toxins that may otherwise cause infection.

Lactobacillus Crispatus

Lactobacillus crispatus is one of the probiotics in the vaginal microbiome, where it plays an important role in maintaining vaginal health.

Lactobacillus Reuteri

L.reuteri is a ‘good’ bacteria andcan help rebalance your vaginal microbiome, maintain your vaginal health and protect against infections.

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

"The best supplements for hormonal health that promise to restore balance."

"The women’s health range has taken the UK by storm."

"Best supplements we've come across."

Frequently paired with...

Questions? We have answers:

Should I take PMS Hero^® every day?

We recommend taking two capsules each day through your cycle to enjoy the full benefits of PMS Hero^® in regulating hormones naturally.

You can take PMS Hero^® a few days before the onset of PMS, and for some people this is effective, however, if this doesn’t address your PMS signs, we recommend taking PMS Hero each day. If you find that you only need to take one capsule a day that’s absolutely fine.

You may begin to feel a difference within a week or two, depending on when you begin taking PMS Hero^® in your cycle. Many women taking PMS Hero^® enjoy the full benefits during their second cycle when taking two capsules each day. Everyone is different and it’s a case of monitoring what works best for you.

Can you take PMS Hero^® and Stay Calm^® together?

Yes, PMS Hero^® and Stay Calm^® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm^® and PMS Hero^® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.

Can my teenage daughter take the PMS Hero^® supplement?

Our supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero^®, either at one capsule a day or two capsules a day.

It is common for teenagers taking PMS Hero^® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help with PMS signs that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.

Diet and what you eat is also vitally important during this time, and this article on 'Nutrition for PMS' provides excellent advice on the best foods to reach for and those to avoid.

Can I take PMS Hero^® if I have PCOS?

PMS Hero^® is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar. If you have issues with managing blood sugar, we recommend GlucoBalance^®, our advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero^®.

You may also enjoy hearing from our nutritionists on 'What is insulin resistance' and '10 symptoms of diabetes to look out for'

Can pH Hero^® help prevent urinary tract infections?

Yes, whilst pH Hero^® cannot treat urinary tract infections (these must be treated with antibiotics), it can help decrease signs of them. The cranberry in pH Hero^® contains 'proanthocyanidins' which prevent E. coli from adhering to the bladder wall, and probiotics can correct the balance of microflora in the colon and prevent E. coli from spreading to the urinary tissues. Together, these ingredients will work to decrease signs of urinary tract infections.

Can I take pH hero^® with other DR.VEGAN^® probiotics?

You can. Our probiotics all serve different purposes and can safely be taken together.

How is pH Hero^® different to Gut Works^® or Skin Saviour^®?

pH Hero^® contains specific strains of probiotics that help promote a balanced pH vaginal microbiome, as well as cranberry, nettle and Sea Buckthorn to support urinary tract health, vaginal dryness and maintain a normal menstrual flow.

How can pH Hero^® help my vaginal microbiome?

Probiotics help to keep the gut microbiome in check which then has a positive influence on the vaginal microflora. A healthy vaginal microflora is more resistant to the bacteria that cause vaginal infections.

How do PMS supplements work?

PMS supplements like PMS Hero^® combine botanicals, vitamins and minerals to provide support through your monthly cycle by helping to balance your hormones for a better mood, body and mind.

What supplements help with PMS mood?

There are several nutrients that have been proven to help with hormonal regulation and therefore PMS symptoms. Vitamin B6 contributes towards hormonal regulation and can help with hormone related symptoms including mood swings, irritability, fatigue, and breast tenderness. Shatavari, Dong quai and Agnus castus (chaste tree) are phytoestrogens and support mood, neurotransmitters, and hormonal balance. These ingredients can be found in PMS Hero^®.

Is PMS Hero^® VAT Free?

DR.VEGAN^® has decided to permanently absorb the cost of VAT on PMS Hero^®, our premenstrual support supplement. This means the formula is sold on the DR.VEGAN^® website at its VAT free price of £18.99, with the brand carrying the tax cost rather than passing it to the customer. The decision is intended as a statement that premenstrual support should not be classified as a luxury and it stands until the policy itself changes. Products sold through third-party retailers remain subject to standard VAT pricing.

Nutrition made simple

“Nutrition is the foundation of how we feel every day, yet it’s often confusing and inaccessible. Our mission has always been to make nutrition simple, which is why we created FREE consults with our expert nutritionists. It’s about removing the guesswork and empowering people with clear, expert guidance, because better health should never come at a cost.”

Gordon Lott

Co-founder & CEO

Expert nutrition,
simplified

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Discover diet and lifestyle tips, and the best foods and nutrients, to help with managing symptoms and development of PCOS (Polycystic Ovary Syndrome).

Period blood explained

We delve into what your period's colour, consistency and flow can say about your wellbeing.

The surprising life impacts of PMS

PMS signs can have a debilitating impact on women's daily lives. Our PMS customer survey explores the extent and impact of PMS.

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Is period poo a real thing?

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The role of nutrition in vaginal and bladder health

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Female hormones and hormonal belly explained

Discover the signs of hormonal imbalances, including the causes of 'hormonal belly'.

What PMS type are you?

Did you know there are different types of PMS?

Anxiety, cravings, water retention, depression and extreme signs are all different types of PMS. Some of us can have one type, others can have a mix.

"This is a great product for weight support." - Linda Perkins, Nutritional Therapist

Not sure where to begin?

Not sure where to begin?

PMS Vaginal Health Bundle