Articles

George Gregan: The best scrum halves I played against

George Gregan reveals the best scrum half he played against, why he takes Men's ProMulti, and why men should invest in prostate health.

How does alcohol affect men’s health?

Discover the impact of alcohol on men’s health and how it is critical for long-term health.

Is menopause over-medicalised?

Less than 20% of women take HRT, and new research in the BMJ argues the medicalisation of menopause is unhelpful. 

Does alcohol affect the menopause?

Read The Menopause Mentor's top tips for supporting your menopausal body during the festive period.

Understanding and managing seasonal affective disorder (SAD)

Is seasonal affective disorder really a thing? Here's what you can do to help beat the winter blues.

Prioritising gut health during the festive season

Want to know how to support your gut health during the busy festive period? We've got you covered!

The shocking reality of prostate health in the UK

DR.VEGAN's latest men's health survey uncovers the eye-opening statistics around prostate health awareness in the UK. 

"Our food system is broken"

37% of children leave primary school overweight or obese. Our food system is broken and it's an emergency crisis, say the House of Lords.

What is gynaecomastia in men?

Understanding gynecomastia: causes, symptoms and solutions.

Are men more likely to get heart disease?

DR.VEGAN^® nutritionist, Shona Wilkinson, explains why men are more likely to be affected by cardiovascular disease than women.

How to improve libido over 50

Discover steps you can take to give your libido the boost it needs as you get older.

Is gut health and erectile dysfunction linked?

DR.VEGAN^® nutritionist, Ella, explains the close connection between gut health and erectile dysfunction. 

Best diet for prostate health

Signs that you may have an enlarged prostate, and how diet and lifestyle changes can help.

Postmenopausal sex drive

Discover the possible changes in your sex drive after menopause.

Does postmenopause cause weight gain?

Discover the factors of postmenopausal weight gain and to get rid of it. 

What is postmenopause?

How to know if you are in postmenopause. 

Can environmental toxins impact your hormones?

Seep share how exposure to environmental toxins can negatively affect your hormones.

Top tips for thriving through perimenopause

The Menopause Mentor shares her top tips to help you thrive through perimenopause.

How to talk to your doctor about menopause

Dr. Katie Hodgkinson provides tips for a productive GP appointment.

Is vaginal eczema a thing?

Everything you need to know about vaginal eczema.

Can stress actually delay your period? 

Discover the impact stress can have on your period.

Can semen microbiome health affect male infertility?

Learn the importance of the semen microbiome on reproductive health.

A guide to postpartum nutrition

Discover the best and worst foods for postpartum recovery.

How to reduce belly fat during menopause

Personal trainer, nutritionist and menopause practitioner Emma Watts shares her tips.

Female hormones and hormonal belly explained

Discover the signs of hormonal imbalances, including the causes of 'hormonal belly'.

5 tips to sustainable summer skincare

Upgrade your skincare routines with a fresh, eco-friendly approach.

Staying fit & healthy while traveling

Practical tips to keep you on track wherever you travel.

What are gallstones?

Understanding gallstones and when to seek treatment.

Diet & lifestyle changes after gallbladder removal

A guide to living a healthy life without a gallbladder.

Signs of gallbladder issues

Everything you need to know about the gallbladder.

How to get clear skin for men: Skincare Tips for men

Skincare recommendations for men.

Caring for your skin during menopause

Expert Ella Allred discusses how to care for skin during the menopause.

The role of nutrition in vaginal and bladder health

Women’s intimate health - nutrition tips and testing considerations.  

The impact of vaginal health on women

Breaking the taboos around vaginal health.

The alarming reality of men's mental health

Discover how to support men's mental health.

Men’s Health: The four main concerns

We discuss the four main health concerns that significantly impact men and practical tips for managing them.

Andropause, the 'male menopause'

The truth behind male 'menopause', what causes it and the symptoms.

Common signs of perimenopause

We explore the physical, emotional and psychological changes that happen during perimenopause. 

Surgical-induced menopause: what you need to know

Learn what surgical-induced menopause entails and how to manage its effects.

What are PFAs (forever chemicals)?

Our experts weigh in on PFAs and how to limit your exposure to them.

The viral 'Oatzempic' drink

We delve into the controversy surrounding the 'Oatzempic' drink trend and weight loss.

Most Googled turmeric questions: answered

Our team of expert nutritionists address some of the most searched turmeric questions on the internet.

Period blood explained

We delve into what your period's colour, consistency and flow can say about your wellbeing.

Understanding perimenopause periods

We discuss what to expect as your periods change during perimenopause and answer 6 common questions. 

Why prebiotics are important

Our experts explain what are Prebiotics and their Importance.

Difference between soluble & insoluble fibre

Exploring the benefits of soluble and insoluble fibre.

Do I need to take a fibre supplement?

Everything you need to know about when and how to incorporate fibre supplements into your diet.

What is endometriosis?

Our experts explain the causes, common signs and best treatments for endometriosis.

Should you be worried about blood glucose levels?

Our pharmacist, Isabelle Nunn, answers the most common questions about blood sugar levels and blood glucose monitors.

Does menopause cause gut issues?

Discover the most common changes in gut health during perimenopause and menopause.