PMS Hero® How It Works References – DR.VEGAN

PMS Hero® How It Works References

  1. Li Y, Chen Y, Sun-Waterhouse D. (2022) The potential of dandelion in the fight against gastrointestinal diseases: A review. J Ethnopharmacol; 293:115272.https://pubmed.ncbi.nlm.nih.gov/35405251/
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  3. Hu C Kitts DD. (2005) Dandelion (Taraxacum officinale) flower extract suppresses both reactive oxygen species and nitric oxide and prevents lipid oxidation in vitro. Phytomedicine;12: 588–597.https://pubmed.ncbi.nlm.nih.gov/16121519/
  4. Trojanová I. et al. (2004) The bifidogenic effect of Taraxacum officinale root. Fitoterapia.;75(7-8):760-3.https://pubmed.ncbi.nlm.nih.gov/15567259/
  5. Rácz-Kotilla E. Rácz G and Solomon A. (1974) The action of Taraxacum officinale extracts on the body weight and diuresis of laboratory animals. Planta Med; 26:212–217. https://pubmed.ncbi.nlm.nih.gov/4427955/
  6. Clare BA, Conroy RS, Spelman K. (2009) The diuretic effect in human subjects of an extract of Taraxacum officinale folium over a single day. J Altern Complement Med;15(8):929-34. d https://pubmed.ncbi.nlm.nih.gov/19678785/
  7. Ebrahimi E, Khayati Motlagh S, Nemati S, Tavakoli Z. (2012) Effects of magnesium and vitamin b6 on the severity of premenstrual syndrome symptoms. J Caring Sci;1(4):183-9.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4161081/
  8. EFSA Claims : https://eur-lex.europa.eu/legal-content/EN/TXT/?uri=CELEX%3A02006R1924-20141213.
  9. L. Rosenstein et al. (1956). Magnesium measures across the menstrual cycle in premenstrual syndrome; 21 (4) (1956), pp. 123-127.
  10. Kimberly Ann Yonkers, P.M. Shaughn O’Brien, Elias Eriksson. (2011) Premenstrual syndrome. Lancet;371 (9619), pp. 1200-1210.https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(08)60527-9/fulltext
  11. Porri, D. et al. (2021) Effect of magnesium supplementation on women’s health and well-being. NFS Journal; 23: p 30-36.https://www.sciencedirect.com/science/article/pii/S2352364621000079#bb0165
  12. Rafieian-Kopaei M and Movahedi, M. (2017) Systematic Review of Premenstrual, Postmenstrual and Infertility Disorders of Vitex Agnus Castus. Electron Physician;9(1):3685-3689.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5308513/
  13. Zamani, M. Neghab, N and Torabian, S. (2012) Acta Med Iran;50 (2):101-6.https://pubmed.ncbi.nlm.nih.gov/22359078/
  14. Atmaca M, Kumru S, Tezcan E. (2003) Fluoxetine versus Vitex agnus castus extract in the treatment of premenstrual dysphoric disorder. Hum Psychopharmacol;18(3):191–5.https://pubmed.ncbi.nlm.nih.gov/12672170/
  15. DeRosa, R. and Cupp. MJ. (2000).Dong Quai In: Cupp, M.J.(eds) Toxicology and Clinical Pharmacology of Herbal Products. Forensic Science and Medecine. Humana Press, Totowa, NJ. https://doi.org/10.1007/978-1-59259-020-9_28.
  16. Britton, J. The Herbal Healing Bible. London: Quantum Publishing Limited.
  17. Dietz BM. Et al. (2016) Botanicals and Their Bioactive Phytochemicals for Women's Health. Pharmacol Rev;68(4):1026-1073.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5050441/
  18. Stephen,K. et al. (2006) Randomized controlled trial assessing a traditional Chinese medicine remedy in the treatment of primary dysmenorrhea, Fertility and Sterility :86(3):p7362-764.https://www.sciencedirect.com/science/article/pii/S0015028206009575
  19. Pavan, R et al. (2012) Properties and therapeutic application of bromelain: a review.Biotechnol Res Int; 2012:976203.https://pubmed.ncbi.nlm.nih.gov/23304525/
  20. Agrawal, P. et al (2022) Bromelain: A potent phytomedicine. Cureus;14 (8):e27876.https://pubmed.ncbi.nlm.nih.gov/36110474/
  21. Leelakanok, N. et al. (2023) Efficacy and safety of bromelain: A systematic review and meta-analysis.Nutr Health; 2601060231173732.https://pubmed.ncbi.nlm.nih.gov/37157782/
  22. Balasubramani, S.P et al. (2011). Plant-based Rasayana drugs from Ayurveda. J. Integr. Med;17(2):88–94. https://pubmed.ncbi.nlm.nih.gov/21390573/
  23. What is Ashwagandha -KSM 66® https://ksm66ashwagandhaa.com/ksm-66/what-is-ksm-66/
  24. Chandrasekhar, K. Kapoor, J., & Anishetty, S. (2012) A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults, Indian journal of psychological medicine; 34(3), 255.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
  25. Speers, A et al. (2021) Effects of Withania somnifera (Ashwagandha) on Stress and the stress-related neuropsychiatric disorders anxiety, depression, and insomnia. Curr Neuropharmacol; 19 (9):1468-1495. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762185/
  26. Langade, D. et al. (2019) Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double – blind, Randomized, Placebo-controlled study. Cureus, 11(9), e5797.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6827862/
  27. Pratte, M. et al (2014). An alternative treatment for anxiety: a systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). J Altern Complement Med;20(12):901-8.https://pubmed.ncbi.nlm.nih.gov/25405876/
  28. Garabadu, D., Krishnamurthy, S. Asparagus racemosus Attenuates Anxiety-Like Behavior in Experimental Animal Models. Cell Mol Neurobiol 34, 511–521 (2014).https://link.springer.com/article/10.1007/s10571-014-0035-z
  29. Singh GK. Et al. (2009) Antidepressant activity of Asparagus racemosus in rodent models. Pharmacol Biochem Behav;91(3):283-90.https://pubmed.ncbi.nlm.nih.gov/18692086/
  30. Krishnamurthy S, Garabadu D, Reddy NR. (2013) Asparagus racemosus modulates the hypothalamic-pituitary-adrenal axis and brain monoaminergic systems in rats. Nutr Neurosci.;16(6):255-61.https://pubmed.ncbi.nlm.nih.gov/23485433/
  31. Pickering, G. et al. (2020). Magnesium status and stress: the vicious circle concept revisited. Nutrients; 12 (12) :3672. https://pubmed.ncbi.nlm.nih.gov/33260549/
  32. Djokiv, G. et al (2019) The effects of magnesium-melatonin -vitamin B complex in supplementation in treatment of insomnia. Open access maced J Med Sci;7 (18):3101-3105. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6910806/
  33. Cernak, I et al. (2000). Alterations in magnesium and oxidative status during chronic emotional stress. Res;13, 29–36. https://pubmed.ncbi.nlm.nih.gov/10761188/
  34. Noah, L. et al. (2021) Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial. Stress Health;37 (5):1000-1009. https://pubmed.ncbi.nlm.nih.gov/33864354/
  35. Docherty JP. et al. (2005) A double-blind, placebo-controlled, exploratory trial of chromium picolinate in atypical depression: effect on carbohydrate craving. J Psychiatr Pract;11(5):302-14. https://pubmed.ncbi.nlm.nih.gov/16184071/
  36. Anton SD. (2008) Effects of chromium picolinate on food intake and satiety. Diabetes Technol Ther;10(5):405-12.https://pubmed.ncbi.nlm.nih.gov/18715218/
  37. Brownley KA, Girdler SS, Stout AL, McLeod MN. (2013)Chromium supplementation for menstrual cycle-related mood symptoms. J Diet Suppl;10(4):345-56. D https://pubmed.ncbi.nlm.nih.gov/24237190/
 

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