Prostate and Bladder function
Nettle
Semwal P. et al. (2023). The medicinal chemistry of Urtica dioica L.: from preliminary evidence to clinical studies supporting its neuroprotective activity - PubMed (nih.gov). Nat Prod Bioprospect; 13(1):16.
Pumpkin seed extract studies
Beta-sitosterol
Normal testosterone, fertility and libido
Panax ginseng
- Ahmadi, S.et al. (2016) Antioxidant supplements and semen parameters: An evidence based review - PubMed (nih.gov). Int J Reprod Biomed; 14 (12):729-736.
- Su, Liang. et al. (2022) Effect of Antioxidants on Sperm Quality Parameters in Subfertile Men: A Systematic Review and Network Meta-Analysis of Randomized Controlled Trials - PubMed (nih.gov) .Adv Nutr;13 (2):586-594.
- Rajabian A, Rameshrad M. and Hosseinzadeh H. (2019) Therapeutic potential of Panax ginseng and its constituents, ginsenosides and gintonin, in neurological and neurodegenerative disorders: a patent review - PubMed (nih.gov); 29(1):55-72.
- Park JY.(2023) Panax ginseng C.A. meyer alleviates benign prostatic hyperplasia while preventing finasteride-induced side effects - PMC (nih.gov). Front Pharmacol;14:1039622.
- Ru W. et al. (2015). Chemical constituents and bioactivities of Panax ginseng (C. A. Mey.) - PubMed (nih.gov). Drug Discov Ther;9(1):23-32.
- Jia,L. and Zhao, Y. (2009) Current Evaluation of the Millennium Phytomedicine- Ginseng (I): Etymology, Pharmacognosy, Phytochemistry, Market and Regulations | Bentham Science (eurekaselect.com); 16(19):p 2475-2484.
L-Arginine
Ashwagandha
- Lopresti AL, Drummond PD. and Smith SJ. (2019) A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males - Adrian L. Lopresti, Peter D. Drummond, Stephen J. Smith, 2019 (sagepub.com). American Journal of Men’s Health;13(2).
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Chauhan,S. Srivastava,MK. And Pathak, AK. (2022) Effect of standardized root extract of ashwagandha (Withania somnifera) on well-being and sexual performance in adult males: A randomized controlled trial. Health Science Reports;5 (4):
- Malviya N. et al.(2016). A review of the potential of medicinal plants in the management and treatment of male sexual dysfunction - PubMed (nih.gov). Andrologia; 48(8): 880-893.
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Ambiye, V. R.,et al. (2013) Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study - PubMed (nih.gov). Evidence-Based Complementary and Alternative Medicine.2013:2013:571420.
- Verma, N et al. (2021) Safety of Ashwagandha Root Extract: A Randomized, Placebo-Controlled, study in Healthy Volunteers - PubMed (nih.gov). Complement Ther Med;57:102642.
Maca
Stamina, Muscle mass and Cardiovascular (beetroot)
Cardiovascular
Vitamin B1
Healthy macronutrient metabolism and normal glucose
Inositol
Immune system and antioxidant support
Ashwagandha and quality of sleep