(69)

Vegan Omega 3 1000mg

300mg DHA + 150mg EPA

£21.99 £18.69

Vegan Omega 3 1000mg

Name: Vegan Omega 3
Brand: DR.VEGAN
SKU: vegan-Omega3-020
Price: 21.99 GBP
Availability: InStock
Rating: 4.6 (40 reviews)

300mg DHA + 150mg EPA

(69)

Brain

Heart

Eyes

Hair, Skin, Nails

1,000mg vegan Omega 3
Optimal 300mg DHA and 150mg EPA
Algae plant source
Brain, heart and vision health
No fishy smell

Supports a healthy brain, heart, and vision, with high-strength vegan Omega 3, optimal DHA and EPA, sustainably sourced from plant algae without damaging marine ecosystems. No fishy smell.

BBC Good Food 'Highly Recommended', November 2025.

	PER 2 SOFTGELS	EC %NRV*
Algae Omega Oil	1000mg	**
Providing Omega 3	550mg	**
DHA	300mg	**
EPA	150mg	**
Vitamin E	6mg a-TE	50%

* NRV - Nutrient Reference Value
** No NRV Established

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Benefits

Supports a healthy brain, heart, and vision, with high-strength vegan Omega 3, optimal DHA and EPA, sustainably sourced from plant algae without damaging marine ecosystems. No fishy smell.

BBC Good Food 'Highly Recommended', November 2025.

How to take

Take 2 softgels per day.

Can be taken with or without food.

NUTRITION INFORMATION

	PER 2 SOFTGELS	EC %NRV*
Algae Omega Oil	1000mg	**
Providing Omega 3	550mg	**
DHA	300mg	**
EPA	150mg	**
Vitamin E	6mg a-TE	50%

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

INGREDIENTS: Algae Oil (Life's Omega™ from Schizochytrium sp.), Capsule Shell
(Pea Starch, Glycerin), Vitamin E (as d-Alpha Tocopherol).

FREE FROM: Added Sugar, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

The professional's choice

Developed & loved by expert nutritionists

Read their reviews

Vegan Omega 3 added to basket successfully

No compromises

Omega 3 from Algae

DHA

EPA

Vitamin E

Scientific studies for heart, vision & brain health

Tested for heavy metals

No fishy smell

Sustainably sourced

No additives

Vegan Omega 3

1000mg

300mg

150mg

6mg

175+

Leading Competitors

<600mg

250mg

125mg

The proof is in the praise

Trusted and recommended by customers

Great results and no fishy aftertaste.
Stephanie

Loving this product. Brilliant value.
Nicola

You will experience results within short time. I definitely recommended. 😌👍
Sofiane Jarray

The best omega 3 supplement out there.
Tim Harrison

Happy to have found a vegan omega 3 option that is at a reasonable price.
Annie

Good for my brain health.
Mike Harrison

Noticeably less discomfort after a weeks worth of use.
Jasmine

More ethical than fish oil and easy to digest.
Stu

Taking this for clicky joints during perimenopause. After 3 months looking back I can see it’s helping.
Anita G

Really helps me and my joints, as I love to regularly work out at the gym.
Mandy Stewart

Vegan Omega 3 benefits

Pure, ethically and sustainably sourced Omega 3 in its cleanest form and optimal dose.

"Best supplements we've come across."

"DR.VEGAN are progressive and nutritionally astounding."

"DR.VEGAN is pioneering sustainable wellness, providing the quality you deserve."

"Dr Vegan puts its consumers first. And we love to see it."

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

Frequently paired with...

Questions? We have answers:

What is the best omega 3 supplement?

The BBC Good Food Guide review os 'Best Omega-3 supplements 2025, tried and tested', published in November 2025, rated DR.VEGAN Vegan Omega 3 as 'Highly Recommended' and 'Best budget-friendly vegan Omega-3'.

With a star rating of 5/5 and tested for taste, texture, source of Omega-3, form of Omega-3, purity, sustainability, nutrient profile, additives, and value for money, the independent reviewers commented "Softgels are small and smooth, so taking them each day is effortless. The plastic-free, home-compostable pouch is sturdy and reseals securely. There’s a faint seaweed scent, but no taste, so they don’t repeat later. Each dose supplies EPA and DHA from a sustainable algal source, plus vitamin E for freshness. They’re fully vegan and allergen-free, making them suitable for many diets. At roughly 73p per day, they deliver good quality and reassurance for anyone avoiding fish-based omega-3."

How much omega 3 can I take?

Our Vegan Omega 3 is made up of 1000mg algae oil which provides 550mg of Omega 3, 300mg EPA and 150mg DHA per serving. The official recommendation for Omega 3 daily consumption is 250mg per day of combined EPA and DHA. However, algae oil has a higher DHA content which is why our supplement has 300mg DHA and 150mg EPA.

A registered nutritional therapist may prescribe a higher dose of Omega 3 as a therapeutic dose short term but it is never wise to increase the dosage of any supplements without consulting a doctor.

How much EPA and DHA is in DR.VEGAN^® Vegan Omega 3?

Our Vegan Omega 3 is made up of 1000mg algae oil which provides 550mg of Omega 3, 300mg DHA and 150mg EPA per serving. This supports your brain, heart and eye health. Free of toxins and pollutants found in fish oil, and including Vitamin E, our high strength Vegan Omega 3 is ethically and sustainably sourced to support your optimal health every day.

You may find this article useful. It is written by our nutritionists on the benefits of Omega 3.

Does your vegan omega 3 source come from fish?

Learn more in our article on the benefits of Omega 3.

What is omega 3 good for?

Omega 3 fats are particularly beneficial for heart health, brain function and eye health. Learn more in 'What is Omega 3 and what is it good for?'.

Can you take omega 3 while pregnant?

Yes! Omega 3 fatty acids play a big role in a baby’s brain development, which is made up of nearly 60% fat, specifically DHA. DR.VEGAN's Vegan Omega 3 contains the optimal dose of DHA (300mg) and EPA (150mg). As DR.VEGAN's Vegan Omega 3 is sourced from algae, instead of fish, it doesn't contain toxic metals that fish oils may contain. You can find the DR.VEGAN^® Vegan Omega 3 in our Comprehensive Pregnancy Bundle.

When to take omega 3 supplements: morning or night?

Omega 3 can be taken anytime of day, with or without food.

How long does it take for omega 3 to work?

Results will vary from person to person. Most people will notice a difference after a week; however, the full benefits can take up to 3 months.

Can I take omega 3 with vitamin d?

Yes. Both of these are needed by most people.

High impact for you, low impact for the planet.

“Every formula we create is designed to truly make a difference — using optimal dosages, the most bioavailable forms, and packaging that’s as kind to the planet as it is to your body.”

Gordon Lott

Co-founder & CEO

Expert nutrition,
simplified

What is Omega 3 good for?

Omega 3 is a type of fat needed for every cell in the body and is one of the most important nutrients your body needs. The body cannot make omega 3 fats and therefore relies on getting it from your diet or omega 3 supplements.

Why Omega 3 supports brain health

Our brain health is dependent on a variety of factors including a proper balance of neurotransmitters and good nutrition. Nutrient deficiencies can contribute towards poor memory, poor mental function and a general decline in our brain health.