4-Ingredient No-Bake Tahini Chocolate Fudge – DR.VEGAN

4-Ingredient No-Bake Tahini Chocolate Fudge

4-Ingredient No-Bake Tahini Chocolate Fudge

In collaboration with Nourished London

Say hello to your new favourite snack. This recipe is brought to you by nutritional therapist and medicinal herbalist, Maya Oakley.

Rich, silky, and deeply satisfying, this Chocolate Tahini Protein Fudge is the perfect balance of indulgence and nourishment. Packed with antioxidants, plant-based protein, and hormone-supportive nutrients, it’s a wholesome treat that fuels your body and mind - no guilt, just pure, fudgy goodness. 

Makes: 20 piecesServing size: 2–3 piecesPrep time: 10 minutes  • Chill time: 1–2 hours  • Total time: 15 minutes + chilling

Ingredients

  •  180g dark chocolate (70% or higher)
  •  1 cup hulled tahini
  •  ¼ cup pure maple syrup
  • 8 heaped tablespoons DR.VEGAN® Protein Creatine Superblend
  • (Optional: sesame seeds + flaky sea salt for topping)

Method

  1. Roughly chop the dark chocolate and melt it gently in a bain-marie (a
    heatproof bowl over simmering water).
  2. Once melted, stir in the tahini and maple syrup until silky smooth.
  3. Remove from the heat and fold in the DR.VEGAN® Protein & Creatine
    Superblend. Mix well - it should form a thick, fudge-like paste.
  4. Spread the mixture into a parchment-lined dish and smooth the top with the
    back of a spoon.
  5. Sprinkle with sesame seeds and flaky sea salt (optional but highly
    recommended).
  6. Chill in the fridge for 1–2 hours, or until firm.
  7. Slice into 20 bite-size pieces and store in an airtight container in the fridge for up to 10 days - or freeze for up to a month.

This fudge isn’t just delicious - it’s genuinely nourishing.

  • Tahini gives you calcium, magnesium, and healthy fats to support hormones
    and brain health.
  • Cacao brings antioxidants and a natural mood lift.
  • DR.VEGAN® Protein & Creatine Superblend adds clean plant-based protein
    (pea, pumpkin, and hemp), creatine monohydrate, and adaptogenic
    mushrooms cordyceps and reishi for energy, cognition and recovery.
  • Creatine isn’t just for gym bros. Recent research shows it can be especially beneficial for women in perimenopause, supporting muscle health, mood, and energy.

Nutrition per serving – 2 pieces
(approximate values, may vary slightly depending on chocolate used)

  • Calories: 210 kcal
  • Protein: 9 g
  • Fat: 14 g
  • Carbohydrates: 12 g
  • Sugars: 8 g
  • Fibre: 2 g

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