PMS Hero® | Supplement for PMS with Agnus Castus, Bromelain & Shatavari – DR.VEGAN

Free UK delivery over £20 | Worldwide shipping

Free online consultations

VAT Free
(78)

91% find it effective*

PMS Hero®

Supplement for PMS with Agnus Castus, Bromelain & Shatavari

£23.99 £16.14
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
PMS Hero®
VAT Free

PMS Hero®

(78)

91% find it effective*

Energy Energy Muscles Muscles Mental Performance Mental Performance Hair, Skin, Nails Hair, Skin, Nails
  • Hormonal regulation
  • Full cycle support
  • For tenderness & bloating
  • Psychological function & mood
  • With Agnus Castus & Ashwagandha

chasteberry chaste berry agnus castus chasteberry tablets

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Scientifically studied ingredients

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Loved by over 150,000 customers

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PCOS Support Bundle
PCOS Support Bundle
PMS Hero® + GlucoBalance®
£34.68 £40.98
Save £6.30
Female Balance Bundle
Female Balance Bundle
PMS Hero® + ph Hero®
£40.84 £47.98
Save £7.14
Benefits

PMS Hero® is the advanced PMS supplement with 12 active ingredients and zero additives, providing comprehensive support through your monthly cycle for hormonal balance, better mood, energy, healthy immunity, and combatting tiredness, fatigue, and bloating.

How to take

Take 2 small capsules per day, morning or evening, consistently for at least 60 days to regulate hormones through your cycle.

Can be taken with or without food. The small capsules can be opened and mixed into yoghurt, smoothies or food.

Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

NUTRITION INFORMATION
PER 2 CAPSULES EC %NRV*
Shatavari Root from 5:1 Extract 300mg **
Dong Quai Root Extract 300mg **
Dandelion Root Powder 200mg **
Bromelain 200GDU **
Ashwagandha KSM-66 Root Extract 150mg **
Agnus Castus Berry Extract (0.5% Agnusides) 14mg **
Folate 200ug 100%
Vitamin B3 (Niacin) 16mg 100%
Vitamin B6 6mg 429%
Vitamin B5 (Pantothenic Acid) 12mg 200%
Magnesium 56mg 15%
Chromium 80ug 200%
  • * NRV - Nutrient Reference Value
  • ** No NRV Established
INGREDIENTS
INGREDIENTS: Magnesium Citrate, Organic Dandelion Root Powder, Ashwagandha KSM-66® (Withania somnifera) Root Extract, Bromelain, Shatavari Root Extract (Asparagus racemosus), Dong Quai Root Extract, Niacin (Nicotinamide), Agnus Castus Extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin B6 (Pyridoxine Hydrochloride), Chromium Picolinate, Folate (Calcium-L-Methylfolate), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

PMS Hero® should not be taken if you have a history of blood clotting or clotting risk, or if you're using blood thinner medication or anticoagulants. Consult with your GP or healthcare provider if you're taking any prescribed medication before taking PMS Hero® or other food supplements.
FAQ
Shipping info

We ship to the UK, Europe and the rest of the world.

UK

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days. 

  • Mainland Spain & Portugal: €3.90
  • Spain (Balears Province): €5.40
  • Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

The professional's choice

Developed & loved by expert nutritionists

Read their reviews
PMS Hero® added to basket successfully

The proof is in the praise

Trusted and recommended by customers

Definitely seen an improvement in my pms.

Claudia

I have struggled with PMS for years. After a couple of weeks of taking these, I have had virtually no issues.

Sarah

I barely notice when I am coming into that time of the month.

S Mason

I was a bit sceptical how the supplement could help with my mood swings, but it did.

Charlotte

It really works with my hormones balanced.

Rozalia

Can’t believe how wonderful this supplement is. I’ve recommended this supplement to anyone who’ll listen.

Eleanor

I feel like they are making a difference. I've not experienced the usual issues and that has been a godsend

Heidi

Didn't have as bad period last month and wasn't so moody and angry.

Natalie

Big noticeable difference with my second month of using pre cycle.

Helen

This really worked on my pms mood swings. The brain fog went away with taking these and I feel like I can cope much better with whatever comes my way.

Noor

Wow this works! I didn't realise how near I am to coming on.

Catherine

Not just another formula for pms

Feel the difference

91%
of women who take PMS Hero® daily find it effective
9 out of 10
Recommend PMS Hero®
2x
More effective than other treatments customers had tried
*Based on a survey of 32 customers

PMS Hero® benefits

Complete support before, during and after your cycle.

Bioavailable ingredients that work harder for you

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Shatvari

Often referred to as the 'Queen of herbs', Shatavari has been used for thousands of years to help with cramps, irritability, and coping calmly with stress.

Chaste Berry

Chaste Tree (Agnus Castus) is a traditional herb used for signs of PMS including irritability, mood swings, tenderness and discomfort.

Dandelion Root

Dandelion Root supports the body's natural purification process, contributes to gastrointestinal wellbeing and helps protect against digestive discomfort.

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, support emotional resilience and relaxation.

Bromelain

Bromelain is a mixture of enzymes found in the juice and fruit of pineapples, and has been used in traditional nutritional therapy for centuries.

Folate

Folate is required in the synthesis of DNA and the replication of new cells. It is needed in during pregnancy to help prevent neural tube defects in the foetus.

Vitamin B12

Vitamin B12 is 'The Energy Vitamin' and is essential for the production of red blood cells, fuelling our energy and helping maintain a healthy heart.

Vitamin B6

Vitamin B6 contributes to energy production. It helps convert the food that we eat into energy that we use throughout our day.

Vitamin B5

We need B Vitamins to convert the glucose we gain from food into energy. Missing out on B Vitamins means we can feel fatigued, suffer from low moods and irritability.

Magnesium

Magnesium is a 'Superhero' of minerals. It is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food, maintaining electrolyte balance and supporting normal muscle and nerve function.

Chromium

Chromium is a trace mineral that is used by the body for the metabolism of carbohydrates. A healthy balance of Chromium helps the body control the levels of fat and cholesterol in the blood.

Consistency is key

2 WEEKS

Improvement in energy, bloating, gas, and tenderness.

1 month

Reduction in food cravings, improved mental clarity, mood and focus, and ability to cope with stress.

2 months

Improved weight management and appetite control. Support for PMS-related joint and back discomfort.

3 MONTHS

Supports ongoing hormone regulation, regular periods, inner confidence, and protection against hormone-related breakouts.

No compromises

Active nutrients for PMS
Scientific studies on ingredients for PMS
Practitioner-developed
Full cycle synergistic support for PMS
Tenderness + Bloating
Agnus Castus
No additives
PMS Hero®
12
60+
10+
Leading Competitors
<6
?
"The best supplements for hormonal health that promise to restore balance."

"The best supplements for hormonal health that promise to restore balance."

"The women’s health range has taken the UK by storm."

"The women’s health range has taken the UK by storm."

"Best supplements we've come across."

"Best supplements we've come across."

PMS Hub

Tips and expert advice to support you through your cycle.

Discover now

Clean. Pure. Effective.

VEGAN
VEGAN
VEGETARIAN
VEGETARIAN
KOSHER
KOSHER
HALAL
HALAL
EASY TO SWALLOW
EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

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Questions? We have answers:

Should I take PMS Hero® every day?

We recommend taking two capsules each day through your cycle to enjoy the full benefits of PMS Hero® in regulating hormones naturally.

You can take PMS Hero® a few days before the onset of PMS, and for some people this is effective, however, if this doesn’t address your PMS signs, we recommend taking PMS Hero each day. If you find that you only need to take one capsule a day that’s absolutely fine.

You may begin to feel a difference within a week or two, depending on when you begin taking PMS Hero® in your cycle. Many women taking PMS Hero® enjoy the full benefits during their second cycle when taking two capsules each day. Everyone is different and it’s a case of monitoring what works best for you.

Can you take PMS Hero® and Stay Calm® together?

Yes, PMS Hero® and Stay Calm® are a very popular combination.

Our supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm® and PMS Hero® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.

Can my teenage daughter take the PMS Hero® supplement?

Our supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero®, either at one capsule a day or two capsules a day.

It is common for teenagers taking PMS Hero® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help with PMS signs that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.

Diet and what you eat is also vitally important during this time, and this article on 'Nutrition for PMS' provides excellent advice on the best foods to reach for and those to avoid.

Can I take PMS Hero® if I have PCOS?

PMS Hero® is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar. If you have issues with managing blood sugar, we recommend GlucoBalance®, our advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero®.

You may also enjoy hearing from our nutritionists on 'What is insulin resistance' and '10 symptoms of diabetes to look out for'

How do PMS supplements work?

PMS supplements like PMS Hero® combine botanicals, vitamins and minerals to provide support through your monthly cycle by helping to balance your hormones for a better mood, body and mind.

What supplements help with PMS mood?

There are several nutrients that have been proven to help with hormonal regulation and therefore PMS symptoms. Vitamin B6 contributes towards hormonal regulation and can help with hormone related symptoms including mood swings, irritability, fatigue, and breast tenderness. Shatavari, Dong quai and Agnus castus (chaste tree) are phytoestrogens and support mood, neurotransmitters, and hormonal balance. These ingredients can be found in PMS Hero®.

Is PMS Hero® VAT Free?

DR.VEGAN® has decided to permanently absorb the cost of VAT on PMS Hero®, our premenstrual support supplement. This means the formula is sold on the DR.VEGAN® website at its VAT free price of £18.99, with the brand carrying the tax cost rather than passing it to the customer. The decision is intended as a statement that premenstrual support should not be classified as a luxury and it stands until the policy itself changes. Products sold through third-party retailers remain subject to standard VAT pricing.

Nutrition made simple

Nutrition made simple

“Nutrition is the foundation of how we feel every day, yet it’s often confusing and inaccessible. Our mission has always been to make nutrition simple, which is why we created FREE online consults with our expert nutritionists. It’s about removing the guesswork and empowering people with clear, expert guidance, because better health should never come at a cost.”

Gordon Lott
Gordon Lott

Co-founder & CEO

Expert nutrition,
simplified

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