(1702)

Menopause Support Bundle

MenoFriend^® + Ashwagandha KSM-66^®

£37.98 £31.34

Menopause Support Bundle

MenoFriend^® + Ashwagandha KSM-66^®

(1702)

Energy

Mental Performance

Muscles

Stress

For natural calm through menopause

MenoFriend^® for hormone regulation and mood
Organic Ashwagandha KSM-66^® for emotional balance & mental wellbeing

Comprehensive support for hormone regulation, stamina, emotional balance, energy, immunity, mental performance,and cognitive function.

For comprehensive daily calm through menopause, we recommend our Menopause Ultimate Calm Bundle.

MenoFriend^®	PER 2 CAPSULES	EC %NRV*
Wild Yam	500mg	**
Dandelion Root	200mg	**
Mung Bean	130mg	**
Sage Leaf	560mg	**
Dong Quai Root	50mg	**
Hops Extract	80mg	**
Red Clover Extract Providing Isoflavones	40mg 8mg
Kelp	40mg	**
Maca Root	1000mg	**
Magnesium	56mg	15%
Calcium	60mg	8%
Selenium	75µg	136%
Vitamin B12	100µg	4000%
Vitamin B6	6mg	429%
Vitamin B2 (Riboflavin)	3mg	214%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B5 (Pantothenic Acid)	6mg	100%
Vitamin K2 (MK-7)	75µg	100%
Vitamin D3	10µg	200%

* NRV - Nutrient Reference Value
** No NRV Established

Ashwagandha KSM-66^®	PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides)	500mg

* NRV - Nutrient Reference Value
** No NRV Established

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Benefits

Comprehensive support for hormone regulation, stamina, emotional balance, energy, immunity, mental performance,and cognitive function.

For comprehensive daily calm through menopause, we recommend our Menopause Ultimate Calm Bundle.

How to take

MenoFriend^®
Take 2 capsules per day, morning or evening, consistently for at least 60 days.

Can be taken with or without food.

MenoFriend^® should not be taken if:

You have had or are at risk of oestrogen-positive breast cancer.
You are taking anticoagulants (blood thinners).
You are taking the combined pill (containing oestrogen and progesterone).
Do not exceed the recommended daily dose. If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking MenoFriend^® and supplements. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Ashwagandha KSM-66^®
Take 1 capsule per day, morning or evening.

Can be taken with or without food. Most commonly taken in the evening before bedtime.

Do not exceed the recommended intake. If you have an auto-immune or thyroid condition, or if you're taking medication or under medical supervision, consult your GP or a health practitioner before taking Ashwagandha.

NUTRITION INFORMATION

MenoFriend^®	PER 2 CAPSULES	EC %NRV*
Wild Yam	500mg	**
Dandelion Root	200mg	**
Mung Bean	130mg	**
Sage Leaf	560mg	**
Dong Quai Root	50mg	**
Hops Extract	80mg	**
Red Clover Extract Providing Isoflavones	40mg 8mg
Kelp	40mg	**
Maca Root	1000mg	**
Magnesium	56mg	15%
Calcium	60mg	8%
Selenium	75µg	136%
Vitamin B12	100µg	4000%
Vitamin B6	6mg	429%
Vitamin B2 (Riboflavin)	3mg	214%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B5 (Pantothenic Acid)	6mg	100%
Vitamin K2 (MK-7)	75µg	100%
Vitamin D3	10µg	200%

* NRV - Nutrient Reference Value
** No NRV Established

Ashwagandha KSM-66^®	PER CAPSULE
Organic Ashwagandha Root Extract (5% withanolides)	500mg

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

MENOFRIEND^®

INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf Extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

ASHWAGANDHA KSM-66^®

INGREDIENTS: Organic Ashwagandha KSM-66^® (Withania somnifera), Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

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Menopause Support Bundle added to basket successfully

MenoFriend®

(1444)

Award-winning menopause support, including hormone regulation, energy and more.

Energy

Sleep

Stress

Bones

Hair, Skin, Nails

Libido

Vaginal Health

Ashwagandha KSM-66®

(258)

For emotional balance and calm.

Stress

Sleep

Mental Performance

Bioavailable ingredients that work harder for you

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, support emotional resilience and relaxation.

Red Clover

Providing Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health.

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Wild Yam

Wild yam is acclaimed for helping maintain calm and comfort.

Maca Root

Maca, a hardy plant from South America, is a popular botanical studied for supporting physical and mental wellbeing, stamina, and feelings of vitality.

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

Are you going through perimenopause?

We recommend PeriMenoFriend^®, to help regulate hormones during perimenopause.

Menopause Hub

Tips and expert advice to support you through the menopause.

Discover now

"The women’s health range has taken the UK by storm."

"This has made a big difference and I can get on with life. It's amazing and worth trying."

"Best supplements we've come across."

"Fairly priced — especially when considering the quality of the ingredients."

Questions? We have answers:

How do I know if I'm in perimenopause, menopause or postmenopause?

Menopause technically lasts for only one day, which is the day you have been 12 consecutive months without a menstrual cycle. The time until this day is 'perimenopause' and the time after this day is 'postmenopause'. Perimenopause is the first stage of the menopause transition, which is the natural decline of ovarian function, where oestrogen production decreases and ovulation stops. It is a delicate period that usually begins 4-10 years before menopause, when the ovaries gradually produce less oestrogen, progesterone and testosterone. 'Menopause' is the day when a woman has gone without a menstrual period for 12 consecutive months and the ovaries have stopped releasing eggs. Postmenopause is the next day after menopause and beyond.

Can I take my MenoFriend^® menopause supplement with HRT?

MenoFriend^® supports a more comfortable menopause and is often taken alongside HRT, however we always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on HRT or medication.

We provide high-quality dietary supplements and foods. We cannot give medical advice. We would advise anyone to seek guidance from their GP or healthcare practitioner if there are any concerns using supplements when on HRT.

Can I take MenoFriend^® with the combined pill?

We do not recommend taking MenoFriend^® with the combined pill due to interactions between the ingredients in MenoFriend^® that may affect the contraceptive pill.

Can I take MenoFriend^® with the mini pill?

MenoFriend^® is often taken alongside the mini pill (progesterone only). There are a few minor drug-nutrient interactions with this combination, so we recommend taking MenoFriend^® and the mini pill at opposite times of the day. We always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on medication, including the mini pill.

When is the best time to take menopause supplements like MenoFriend^®?

Menopause supplements can be taken at any time of the day. The most common time to take MenoFriend^® is in the evenings. However, you can take your two MenoFriend^® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend^®, it's important to take two capsules consistently each day.

How long can you take MenoFriend^® for?

MenoFriend^® is formulated so you can thrive through menopause and postmenopause. MenoFriend^® is safe to take for as long as necessary and it is helping you thrive. We always advise that if you don't feel you need to take supplements, that is a good thing, so it can be a good idea to stop taking supplements if you don't feel you need them and if you feel you've achieved your health goal.

How long does it take for MenoFriend^® to work?

The time it takes to feel a difference from taking any supplements varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

Can I take MenoFriend^® if I've had a hysterectomy?

MenoFriend^®️ may be suitable for signs of menopause after a hysterectomy. A full hysterectomy often causes a person to go into surgical menopause immediately when the ovaries have been removed. It is also possible for one or both ovaries to be left intact after a hysterectomy. Ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal.

Can I take Ashwagandha KSM-66^® with a thyroid or auto-immune condition?

If you have an auto-immune or thyroid condition, or you're taking medication for these, you should consult your GP or a health practitioner before taking Ashwagandha.

When should I take Ashwagandha KSM-66^® for better sleep?

Take your Ashwagandha KSM-66^® capsule up to 2 hours before bedtime. This will give it time to help manage your body's cortisol, which in turn can support better sleep.

Why is Ashwagandha KSM-66^® good for sleep?

Our Ashwagandha KSM-66^® is the most clinically trialled and patented form of Ashwagandha, giving rise to its worldwide acclaim.

Cortisol is your stress hormone, and when your cortisol levels are too high, the cortisol blocks your body's production of melatonin, your sleep hormone. If you're stresseds, or lying awake in bed frustrated you can't sleep, your cortisol levels may be raised, which blocks your body's production of melatonin, making it harder for your body to go to relax and asleep.

Ashwagandha KSM-66^® can be effective for those with persistent sleep issues which may be due to raised levels of cortisol.

What are contraindications with Ashwagandha?

Ashwagandha is a natural herb and is classified as an adaptogen, helping the body to manage stress. If you have an auto-immune or thyroid condition, or you’re taking medication for either of these conditions, you should consult your GP or a health practitioner before taking Ashwagandha.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Is your Ashwagandha KSM-66^® organic?

Yes, our Ashwagandha KSM-66^® is 100% organic and vegan.

Are menopause supplements safe?

Most menopause supplements are safe when taken as directed and chosen carefully. We always recommend looking for products that are made with high-quality ingredients and free from unnecessary additives. Safety also depends on your individual health, so it’s best to review your supplements with a healthcare professional, especially if you’re on other medications or have underlying conditions.

Can menopause supplements cause weight gain?

Generally, menopause supplements do not directly cause weight gain. Hormonal changes during this life stage can make weight management more challenging, but most quality supplements are designed to support balance, not add extra calories. If anything, the right nutrients may help maintain a healthy metabolism, support energy and reduce signs of menopause that make it harder to stay active.

When should you start taking menopause supplements?

You can start menopause supplements at any stage, whether you’re in perimenopause (when symptoms first appear) or postmenopause - if they’re appropriate for your needs. The 'right' time is when you start noticing changes to your body and mood. A tailored approach based on your signs and nutritional gaps works best.

Is wild yam good for menopause?

Wild yam is acclaimed for helping maintain calm and comfort through menopause.

Is dong quai good for menopause?

Dong Quai has been extensively studied for helping regulate hormones.

How does red clover help with menopause?

Red clover provides Isoflavones and is widely studied for its role in supporting cardiovascular health.

Does maca root help with menopause?

Maca, a hardy plant from South America, is a popular botanical studied for supporting physical and mental wellbeing, stamina, and feelings of vitality.

What does ashwagandha do?

Ashwagandha is a herb belonging to the nightshade family and goes by the names of 'Withania Somnifera', 'Winter Cherry' or 'Indian ginseng'. It has been used for thousands of years in traditional Ayurvedic health centres. It has been widely studied for its use for supporting the body's response to stress, anxiety, and supporting brain function, stamina, libido and more. Discover 8 surprising benefits of Ashwagandha.

What is KSM-66^®?

KSM-66^® is the patented and most clinically studied form of Ashwagandha, giving rise to its worldwide acclaim by scientists. KSM-66 is considered the superior form of Ashwagandha because it only uses the withanolides (the active compounds of Ashwagandha) from the root of the plant, which are pure and clean, unlike standard Ashwagandha which extracts the withanolides from the leaves of the plant.

Does ashwagandha help with anxiety?

Ashwagandha is an adaptogenic herb, which means it works by supporting and balancing the body's response to stress, and the ability to deal with stressful situations. Ashwagandha has also been widely studied to support emotional resistance, stamina, relaxation, and libido. Discover 8 surprising benefits of Ashwagandha.

How long for ashwagandha KSM-66^® to work?

It varies from person to person, their existing state, and the benefits expected. Some people will feel the difference within a few hours, while for others it may be after 2-4 weeks of consistent use when they begin to feel the difference.

How much ashwagandha should you take per day?

The highest recommended daily dose of Ashwagandha is 500mg. The DR.VEGAN^® Ashwagandha KSM-66^® contains 500mg per capsule.

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"The best supplements for hormonal health that promise to restore balance." - Grazia

Not sure where to begin?

Not sure where to begin?

Menopause Support Bundle