(1762)

Menopause Ultimate Calm Bundle

MenoFriend^® + Stay Calm^®

£41.98 £36.09

Menopause Ultimate Calm Bundle

MenoFriend^® + Stay Calm^®

(1762)

Stress

Energy

Sleep

Bones

Muscles

Award-winning duo providing 24/7 support for calm and a comfortable menopause

MenoFriend^® for hormone regulation and mood
Stay Calm^® for emotional balance and calm

Supports ultimate calm, hormone regulation, resilience, emotional balance, clearer thinking, and a balanced mood.

MenoFriend^®	PER 2 CAPSULES	EC %NRV*
Wild Yam	500mg	**
Dandelion Root	200mg	**
Mung Bean	130mg	**
Sage Leaf	560mg	**
Dong Quai Root	50mg	**
Hops Extract	80mg	**
Red Clover Extract Providing Isoflavones	40mg 8mg
Kelp	40mg	**
Maca Root	1000mg	**
Magnesium	56mg	15%
Calcium	60mg	8%
Selenium	75µg	136%
Vitamin B12	100µg	4000%
Vitamin B6	6mg	429%
Vitamin B2 (Riboflavin)	3mg	214%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B5 (Pantothenic Acid)	6mg	100%
Vitamin K2 (MK-7)	75µg	100%
Vitamin D3	10µg	200%

* NRV - Nutrient Reference Value
** No NRV Established

Stay Calm^®	PER 2 CAPSULES	EC %NRV*
Ashwagandha KSM-66^®	150mg	**
Cordyceps	150mg	**
Rhodiola Extract	100mg	**
Schisandra	100mg	**
L-Theanine	30mg	**
L-Tyrosine	30mg	**
Kelp Extract	50mg	**
Chromium	40µg	100%
Vitamin B5	12mg	200%
Vitamin B6	4mg	286%
Magnesium	56mg	15%
Selenium	75µg	136%
BioPerine^® Black Pepper Extract	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

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Scientifically studied ingredients

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Loved by over 150,000 customers

Benefits

Supports ultimate calm, hormone regulation, resilience, emotional balance, clearer thinking, and a balanced mood.

How to take

MenoFriend^®
Take 2 capsules per day, morning or evening, consistently for at least 60 days.

Can be taken with or without food.

MenoFriend^® should not be taken if:

You have had or are at risk of oestrogen-positive breast cancer.
You are taking anticoagulants (blood thinners).
You are taking the combined pill (containing oestrogen and progesterone).

Do not exceed the recommended daily dose. If you have an existing medical condition, if you're taking any medication, or you're under medical supervision, consult your GP before taking MenoFriend^® and supplements. Discontinue use and consult a doctor if you experience any abnormal bleeding or adverse reactions occur.

Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.

Stay Calm^®
Take 2 capsules per day, morning or evening.

Can be taken with or without food.

Do not exceed the recommended dose. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare practitioner before use.

NUTRITION INFORMATION

MenoFriend^®	PER 2 CAPSULES	EC %NRV*
Wild Yam	500mg	**
Dandelion Root	200mg	**
Mung Bean	130mg	**
Sage Leaf	560mg	**
Dong Quai Root	50mg	**
Hops Extract	80mg	**
Red Clover Extract Providing Isoflavones	40mg 8mg
Kelp	40mg	**
Maca Root	1000mg	**
Magnesium	56mg	15%
Calcium	60mg	8%
Selenium	75µg	136%
Vitamin B12	100µg	4000%
Vitamin B6	6mg	429%
Vitamin B2 (Riboflavin)	3mg	214%
Vitamin B3 (Niacin)	16mg	100%
Vitamin B5 (Pantothenic Acid)	6mg	100%
Vitamin K2 (MK-7)	75µg	100%
Vitamin D3	10µg	200%

* NRV - Nutrient Reference Value
** No NRV Established

Stay Calm^®	PER 2 CAPSULES	EC %NRV*
Ashwagandha KSM-66^®	150mg	**
Cordyceps	150mg	**
Rhodiola Extract	100mg	**
Schisandra	100mg	**
L-Theanine	30mg	**
L-Tyrosine	30mg	**
Kelp Extract	50mg	**
Chromium	40µg	100%
Vitamin B5	12mg	200%
Vitamin B6	4mg	286%
Magnesium	56mg	15%
Selenium	75µg	136%
BioPerine^® Black Pepper Extract	2.5mg	**

* NRV - Nutrient Reference Value
** No NRV Established

INGREDIENTS

MenoFriend^®
INGREDIENTS:
Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).

Stay Calm^®
INGREDIENTS: Ashwagandha KSM-66^® (Withania somnifera), Cordyceps (Cordyceps Sinensis), Schisandra Berry (Schisandra chinensis), Rhodiola (Rhodiola rosea) Extract, L-Tyrosine, L-Theanine, Magnesium Citrate, Selenium (L-Selenomethionine), Vitamin B5 (Pantothenic Acid, Calcium Salt), Kelp (Fucus vesiculosis) Extract, Vitamin B6 (Pyridoxine Hydrochloride), BioPerine^® Black Pepper (Piper Nigrum) Extract, Chromium Picolinate, Capsule Shell (HPMC, vegetable cellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

FAQ

Shipping info

We ship to the UK, Europe and the rest of the world.

All UK orders over £20 are sent FREE via Royal Mail, arriving within 3-5 working days. Orders under £20 carry a £3.50 delivery charge.

Spain & Portugal

Standard mainland deliveries for Spain & Portugal arrive within 2-3 working days. Island deliveries take 3-5 working days.

Mainland Spain & Portugal: €3.90
Spain (Balears Province): €5.40
Spain (Santa Cruz de Tenerife): €8.70

Europe (Excluding Spain & Portugal)

Standard Delivery: £8

Delivered within 5-10 working days, subject to customs clearance. For seamless shipping to Europe, we recommend ordering our range of supplements at Meaghers Pharmacy.

The professional's choice

Developed & loved by expert nutritionists

Read their reviews

Menopause Ultimate Calm Bundle added to basket successfully

MenoFriend®

(1490)

Award-winning menopause support, including hormone regulation, energy and more.

Energy

Sleep

Stress

Bones

Hair, Skin, Nails

Libido

Vaginal Health

Stay Calm®

(272)

Award-winning formula for stress.

Stress

Mental Performance

Energy

Bioavailable ingredients that work harder for you

Ashwagandha

Ashwagandha is an adaptogenic herb, which helps your body to deal with stressful situations, increase emotional resistance and improve relaxation.

Rhodiola

Rhodiola is a herb with adaptogenic properties and studied for helping us cope calmly with stress, maintain emotional balance, and support stamina.

Schisandra

Schisandra has adaptogenic properties that can help increase the body's resistance to stress, and the body's ability to recover physical and mental wellbeing.

Cordyceps

Cordyceps is acclaimed for increasing the body's resistance to fatigue and stress by stimulating the adrenal glands and modulating our nervous system.

Wild Yam

Wild yam is acclaimed for helping maintain calm and comfort.

Dong Quai

Dong Quai has been extensively studied for helping regulate hormones.

Red Clover

Providing Isoflavones, Red Clover is widely studied for its role in supporting cardiovascular health.

Maca Root

Maca, a hardy plant from South America, is a popular botanical studied for supporting physical and mental wellbeing, stamina, and feelings of vitality.

Clean. Pure. Effective.

VEGAN

VEGETARIAN

KOSHER

HALAL

EASY TO SWALLOW

Zero additives, only active ingredients.

× No allergens × No gluten × No dairy or lactose × No soya × No talc or palm oil × No bulking agents × No colourants / flavourants × No parabens

Are you going through perimenopause?

We recommend PeriMenoFriend^®, to help regulate hormones during perimenopause.

Menopause Hub

Tips and expert advice to support you through the menopause.

Discover now

"This has made a big difference and I can get on with life. It's amazing and worth trying."

"An impressive 86% reported an improvement in symptoms after four weeks."

"Best supplements we've come across."

"A unique blend of Ashwagandha, Cordyceps, L-theanine and more."

Questions? We have answers:

How do I know if I'm in perimenopause, menopause or postmenopause?

Menopause technically lasts for only one day, which is the day you have been 12 consecutive months without a menstrual cycle. The time until this day is 'perimenopause' and the time after this day is 'postmenopause'. Perimenopause is the first stage of the menopause transition, which is the natural decline of ovarian function, where oestrogen production decreases and ovulation stops. It is a delicate period that usually begins 4-10 years before menopause, when the ovaries gradually produce less oestrogen, progesterone and testosterone. 'Menopause' is the day when a woman has gone without a menstrual period for 12 consecutive months and the ovaries have stopped releasing eggs. Postmenopause is the next day after menopause and beyond.

Can I take my MenoFriend^® menopause supplement with HRT?

MenoFriend^® supports a more comfortable menopause and is often taken alongside HRT, however we always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on HRT or medication.

We provide high-quality dietary supplements and foods. We cannot give medical advice. We would advise anyone to seek guidance from their GP or healthcare practitioner if there are any concerns using supplements when on HRT.

Can I take MenoFriend^® with the combined pill?

We do not recommend taking MenoFriend^® with the combined pill due to interactions between the ingredients in MenoFriend^® that may affect the contraceptive pill.

Can I take MenoFriend^® with the mini pill?

MenoFriend^® is often taken alongside the mini pill (progesterone only). There are a few minor drug-nutrient interactions with this combination, so we recommend taking MenoFriend^® and the mini pill at opposite times of the day. We always recommend consulting with your GP or healthcare practitioner before taking supplements if you're on medication, including the mini pill.

How long can you take Stay Calm^® for?

Stay Calm^® can be taken over the long term and is formulated for just that purpose - Stay Calm^® is your daily partner to manage pressure of daily life, and brings natural calm, balance, energy and focus.

While it is often sensible with supplements to take a break if you feel able to, it is not necessary with Stay Calm^® if you wish to continue taking them. Ashwagandha KSM-66^® is fine to take over the long term at the dosage in Stay Calm^® - where Ashwagandha can be at higher dosages, for example at 500mg, it is generally advisable to take a break after 4-6 months, however even at that dosage it is not essential.

As such you can continue taking Stay Calm^® over the long term, either at the recommended dosage of two capsules a day or you can try taking one capsule a day if that provides sufficient support.

When is the best time to take Stay Calm^®?

We recommend taking two capsules each day, and you can take your capsules together or separately, in the morning, daytime or in the evening. There isn't a right or wrong time to take Stay Calm^® - many people take it in the mornings each day for daily support, while others take it in the afternoons if they typically feel stressed later in the day. Find the right time for you and ideally take your Stay Calm^® before the onset of tension or stress.

Can I take Stay Calm^® and Ashwagandha KSM-66^® together?

We advise trying one or the other because, for the majority of people, either Stay Calm^® or Ashwagandha KSM-66^® provides the necessary support for natural calm, focus, energy, and stamina.

When is the best time to take menopause supplements like MenoFriend^®?

Menopause supplements can be taken at any time of the day. The most common time to take MenoFriend^® is in the evenings. However, you can take your two MenoFriend^® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend^®, it's important to take two capsules consistently each day.

How long can you take MenoFriend^® for?

MenoFriend^® is formulated so you can thrive through menopause and postmenopause. MenoFriend^® is safe to take for as long as necessary and it is helping you thrive. We always advise that if you don't feel you need to take supplements, that is a good thing, so it can be a good idea to stop taking supplements if you don't feel you need them and if you feel you've achieved your health goal.

How long does it take for MenoFriend^® to work?

The time it takes to feel a difference from taking any supplements varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.

What is the Stay Calm supplement good for?

Stay Calm^® provides natural balance, energy and focus, helping the body stay calm. It supports a balanced mood, helping the mind and body overcome pressure and tension, so you can rise to the demands of each day.

Are menopause supplements safe?

Most menopause supplements are safe when taken as directed and chosen carefully. We always recommend looking for products that are made with high-quality ingredients and free from unnecessary additives. Safety also depends on your individual health, so it’s best to review your supplements with a healthcare professional, especially if you’re on other medications or have underlying conditions.

When should you start taking menopause supplements?

You can start menopause supplements at any stage, whether you’re in perimenopause (when symptoms first appear) or postmenopause - if they’re appropriate for your needs. The 'right' time is when you start noticing changes to your body and mood. A tailored approach based on your signs and nutritional gaps works best.

Can menopause supplements cause weight gain?

Generally, menopause supplements do not directly cause weight gain. Hormonal changes during this life stage can make weight management more challenging, but most quality supplements are designed to support balance, not add extra calories. If anything, the right nutrients may help maintain a healthy metabolism, support energy and reduce signs of menopause that make it harder to stay active.

How does the Stay Calm^® supplement work to balance mood?

Stay Calm^® combines a blend of adaptogens, vitamins and minerals to help you enjoy natural calm so you can focus on getting the most out of your day. It provides the essential nutrients to support your body's own production of calming neurotransmitters and hormones. In addition, Stay Calm^® also contains botanicals which have been shown in research to support a balanced and calm mood.

Is wild yam good for menopause?

Wild yam is acclaimed for helping maintain calm and comfort through menopause.

Is dong quai good for menopause?

Dong Quai has been extensively studied for helping regulate hormones.

How does red clover help with menopause?

Red clover provides Isoflavones and is widely studied for its role in supporting cardiovascular health.

Does maca root help with menopause?

Maca, a hardy plant from South America, is a popular botanical studied for supporting physical and mental wellbeing, stamina, and feelings of vitality.

What does ashwagandha do?

Ashwagandha is a herb belonging to the nightshade family and goes by the names of 'Withania Somnifera', 'Winter Cherry' or 'Indian ginseng'. It has been used for thousands of years in traditional Ayurvedic health centres. It has been widely studied for its use for supporting the body's response to stress, anxiety, and supporting brain function, stamina, libido and more. Discover 8 surprising benefits of Ashwagandha.

What is rhodiola good for?

Rhodiola is a herb with adaptogenic properties and studied for helping us cope calmly with stress, maintain emotional balance, and support stamina.

What are the benefits of schisandra?

Schisandra has adaptogenic properties that can help increase the body's resistance to stress, and the body's ability to recover physical and mental wellbeing.

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Menopause Ultimate Calm Bundle